The topic of vaping during pregnancy has been a subject of considerable debate and concern among expectant mothers and healthcare professionals. As with any new trend, doubts and misconceptions often arise.
In this article, we aim to provide a positive perspective on the safety of vaping with the right vg to pg ratio during pregnancy by examining existing research and expert opinions.
Understanding Vaping
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Stretch marks can exist if a certain portion of the skin is feeling tension for quite a while. They appear as if your skin is breaking. Stretch marks are very common to people who once experienced being obese and then lose weight very fast.
The same goes for pregnant women wherein their abdomens are tense because of having babies inside. Although the skin can be stretched, it has no similar properties to rubber. The amount of elasticity the two have are very different from each other.
Mothers may totally feel ecstatic as soon as they embraced their newly born babies but that joy comes with a set of implications. One of them …
Most women will experience bleeding within the first 6 weeks of their postpartum stage. It is only normal since they have just given birth quite recently. However, that situation is definitely uncomfortable. In order to handle that, postpartum pads must be used.
Why postpartum pads?
Typically, they are larger pads that can be used overnight. The bleeding that happens during the first 6 weeks of postpartum occurs because the uterus is undergoing a process of repairing and healing. It can happen possibly at any time and can be a lot. For that reason, menstrual cups and tampons are discouraged to be used.
In order to …
A successful delivery marks a brand new chapter for the couple. Thanks to the efforts of the mother, the whole clan can enjoy the newly added member.
However, it is important not to overlook the accomplishment. The best you can do is to offer gifts while she is still in the hospital. If you have no idea what to give her, here are some proven-and-tested ideas:
Flowers
Obviously, women like flowers unless they are allergic to them. Flowers symbolize acknowledging the presence of the female half. Sometimes, female friends can give the new mom flowers too. There is something about the beauty of flowers that just makes …
Discipline can be such a vague word when it comes to parenting. Oftentimes, it is being used to justify actions that can be deemed abusive. On the other hand, tolerating parents applies none of it at all in fear of being judged.
Either of those situations is unfavorable for the child, and they can suffer from it in the long run.
It is better to exercise discipline if peaceful parenting is implemented. Peaceful parenting is simply responsible parenting with a calmer voice, a more open mind, and a stronger heart. It can be tough for many parents who have not experienced such parenting during their childhood.
That is why …
The joy of having a newborn baby is unfathomable. But along with that newfound happiness are many challenges that accompany it. One of those challenges is putting your baby to sleep. Newborns need a lot of it since their bodily functions are still limited.
As a mother, you’ll need guidance on how to do things right. However, what may work for one baby may not work for yours. Instead of specific methods, what you need are sleeping tips. Here are 10 of them that you can try on your baby:
Realize what’s the best method, position, or situation for your baby.
Ease up during the first 3 months. Do not worry much …
Babies can grow fast and before you know it, you may be missing a lot. If you fail to connect more with your children while they are still very young, it might have repercussions in their later years.
Whenever possible, strengthen your relationship with them every day. Here are 10 habits that you can apply:
Be physically in touch – One effective method is hugging. Aim for at least 12 hugs with your child, daily.
Play with them – Make use of funny gestures that your child finds adorable or you can just join in smoothly while your child is playing.
Interact …
During pregnancy, a woman can experience many sorts of problems. One very common issue is sleep. She can be getting difficulty falling asleep while lying in bed, waking up suddenly in the middle of the night, or experiencing restlessness. In order to resolve that, here are some safe sleep aids that every pregnant woman should try:
Problem: Difficulty in getting asleep fast
Solution: Reduce screen time at least 30 minutes before bedtime
Gadgets like smartphones emit blue light that can block melatonin. If your melatonin level is low, this will make you unable to sleep fast.
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Postpartum is the stage where the challenges of motherhood start. Your body is just beginning to revert to normal while you adjust to having someone whose life totally depends on you. It is normal to be confused or feel that you are unprepared.
That is why consulting your OB-GYN can definitely help you ease your worries. Here are 3 best pieces of advice coming from most experts in OB-GYN for new mothers about postpartum:
Create a postpartum plan
The best time to create your postpartum plan is during your third trimester. What do you need to plan for? Everything, from supplies to the people you need for assistance and…
You might have heard a lot of people discouraging ab workouts while pregnant. Many worry that it might do some damage. Medically speaking, there can be a risk of ‘diastasis recti’ or the separation of the abdominal wall. However, not all ab workouts are for the sake of pursuing 6-pack muscles, which is completely irrelevant during pregnancy.
Most doctors recommend core strengthening exercises, which are generally ab workouts. Having a strong core can improve the balance of pregnant women and prevent poor posture. If you want to try safe exercises that have a much lesser risk of coning, here are 4 of them that you can try:
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